Health

Health

Strawberries

Foods rich in fisetin

Fisetin is a plant polyphenol and a bioactive flavonoid. A wide category of compounds that mainly helps plants by providing vibrant hues and supporting health with antioxidant activity. Many trees and plants contain it, including Acacia Greggii, Butea Frondosa, Eudicotyledons, Quebracho Colorado and Rhus Cotinus, as well as in fruits and vegetables, especially: Strawberries  From […]

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Adaptogens

The Benefits Of Adaptogens

 The Benefits Of Adaptogens Adaptogens are herbs and roots which are available naturally and yet they contain certain special properties which can make them act as medicine to your system. Many of the adaptogens are often used as spices, condiments, or other flavoring agents. Ginger, turmeric, cloves, cinnamon are all adaptogens which you’ve got probably

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yellow flower on gray surface

Natural Remedies for Arthritis

  The impacts of arthritis vary widely: from intermittent flare-ups to painful chronic pain.  It’s believed the 1 handicap in the USA, plus it results in other health conditions due to pain reduces physical exercise. Recently a friend asked me concerning treatments for arthritis considering that the swelling and pain within her hands had increased

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Pizza cone

Make pizza cones

Every year has the latest food trends flooding the social media sphere. In the first year of the pandemic everyone was making their own bread and a couple years back zoodles were all the rage. Yelp predicted way back in December what we’ll see on our feeds in 2022; here is a selection of them

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Brain

Covid can cause brain shrinkage

Scientists say damage primarily affects brain tissue linked to memory and smell Covid-19 can cause brain shrinkage and tissue damage, with some patients experiencing three times the brain degeneration of those who didn’t catch the virus, according to a University of Oxford study published on Monday. The study involved 785 UK participants aged between 51

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Anatolian Food

Anatolian food

For most of us, food usually represents sustenance and sometimes gastronomic pleasure, however, some among us see and appreciate food as a reservoir of information that holds up a mirror to the past as a narrator of history. For a region rich in history like Anatolia, this particular route can offer vital insights into what

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künefe

Turkish dessert ‘künefe’

With nonfungible tokens (NFT) trending globally, the mouth-watering famous Turkish dessert künefe has been converted into an NFT project by the Turkish dessert brand Beyzade Künefe following a wave of inspiration from retro games such as Alien Invasion, Space Invaders, Pac-Man, Battle City, Tetris and Super Mario. Originated in the southeastern part of Turkey, especially

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ÅžakÅŸuka

Turkish veggie recipes

Vegetables can taste good! Venture beyond kebabs and check out some delicious vegetarian recipes from Turkish cuisine When thinking of Turkish cuisine, most people directly think of kebabs and sizzling meats in many forms such as köfte or döner. While I do agree that Turkish cuisine loves its meat dishes, the variety it has to

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