Food
Chronic Diseases and Nutrition Research report, released by Turkey’s Health Ministry, has revealed that although Turkish people are adopting healthier diets, there is still much to change in our dietary habits. According to scientific studies, Turkish people still don’t meet the nutrition requirements that are recommended worldwide to have a healthier life and be protected […]
Four missing things from our diets Read More »
We are often told to refrain from “this” and abstain from “that” when on a diet, because everything is suddenly very “bad” for your hopefully shrinking waistline. In a desperate attempt to lose weight we are deprived of the foods we are so used to and the nutrient it provides, leaving us with a very
Soup is an essential part of life it feels. The English word itself, “soup,” originating from Sanskrit, means “good nutrition.” There are records showing that soup was prepared and consumed as far back as 10,000 years ago. In China, a 2,400-year-old soup was discovered by archaeologists in the ancient city of Xi’an. The method of
Delicious soups to make Read More »
Every autumn, many pomegranate growers in Iran hold festivals to thank God and celebrate the harvest season. Alongside the grape and the fig, the pomegranate has played an important role throughout the Orient since the earliest times. Pomegranate is native to Iran and eastward up to north India. It is widely cultivated in most provinces
What is one of the most exciting parts of travel plans for you? For me, it is to try the food of the cities I travel to. I want to know what people eat and drink in a city I visit for the first time, and what that city is famous for. In order to
thought a lot about where to start talking about Izmir. Because if the subject is Izmir, it is necessary to think a little about where to start describing this city with a deep-rooted history. In my opinion, when introducing a city, the culinary culture should be explained in addition to presenting its streets, towns, villages,
Tea has become a traditional beverage in most cultures throughout history. However, the way tea is brewed, presented and consumed varies from region to region and even city to city worldwide. Considering the cultural differences, it is natural that tea, whose varieties and flavors vary according to the climate, soil quality and altitude where it
Skopje, the capital of North Macedonia, is a city that remained under Ottoman rule for 600 years. Therefore, it is possible to find traces of Ottoman culture everywhere. The many cultures that crossed these lands are also reflected in Skopje’s cuisine, which can be described as a synthesis of Ottoman, Balkan and somewhat Mediterranean tastes
Skopje’s many unique flavors Read More »
Incredible Benefits Of Basil From healthy gut to stronger immunity, benefits of basil leaves are quite a lot. Here are some you may not have known. One of the oldest herbs known to the mankind, basil’s healing and healthful properties have been the most treasured knowledge across the world. Closer home, Holy basil is revered for its
Incredible Benefits Of Basil Read More »
Every year has the latest food trends flooding the social media sphere. In the first year of the pandemic everyone was making their own bread and a couple years back zoodles were all the rage. Yelp predicted way back in December what we’ll see on our feeds in 2022; here is a selection of them
