Sean Ra

Delicious soups to make

Soup is an essential part of life it feels. The English word itself, “soup,” originating from Sanskrit, means “good nutrition.” There are records showing that soup was prepared and consumed as far back as 10,000 years ago. In China, a 2,400-year-old soup was discovered by archaeologists in the ancient city of Xi’an. The method of …

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Pomegranate

Every autumn, many pomegranate growers in Iran hold festivals to thank God and celebrate the harvest season. Alongside the grape and the fig, the pomegranate has played an important role throughout the Orient since the earliest times. Pomegranate is native to Iran and eastward up to north India. It is widely cultivated in most provinces …

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Panzerotti

What is one of the most exciting parts of travel plans for you? For me, it is to try the food of the cities I travel to. I want to know what people eat and drink in a city I visit for the first time, and what that city is famous for. In order to …

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Izmir food

thought a lot about where to start talking about Izmir. Because if the subject is Izmir, it is necessary to think a little about where to start describing this city with a deep-rooted history. In my opinion, when introducing a city, the culinary culture should be explained in addition to presenting its streets, towns, villages, …

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Tea

Tea has become a traditional beverage in most cultures throughout history. However, the way tea is brewed, presented and consumed varies from region to region and even city to city worldwide. Considering the cultural differences, it is natural that tea, whose varieties and flavors vary according to the climate, soil quality and altitude where it …

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Skopje’s many unique flavors

Skopje, the capital of North Macedonia, is a city that remained under Ottoman rule for 600 years. Therefore, it is possible to find traces of Ottoman culture everywhere. The many cultures that crossed these lands are also reflected in Skopje’s cuisine, which can be described as a synthesis of Ottoman, Balkan and somewhat Mediterranean tastes …

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Foods rich in fisetin

Fisetin is a plant polyphenol and a bioactive flavonoid. A wide category of compounds that mainly helps plants by providing vibrant hues and supporting health with antioxidant activity. Many trees and plants contain it, including Acacia Greggii, Butea Frondosa, Eudicotyledons, Quebracho Colorado and Rhus Cotinus, as well as in fruits and vegetables, especially: Strawberries  From …

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Incredible Benefits Of Basil

Incredible Benefits Of Basil From healthy gut to stronger immunity, benefits of basil leaves are quite a lot. Here are some you may not have known. One of the oldest herbs known to the mankind, basil’s healing and healthful properties have been the most treasured knowledge across the world. Closer home, Holy basil is revered for its …

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The Benefits Of Adaptogens

 The Benefits Of Adaptogens Adaptogens are herbs and roots which are available naturally and yet they contain certain special properties which can make them act as medicine to your system. Many of the adaptogens are often used as spices, condiments, or other flavoring agents. Ginger, turmeric, cloves, cinnamon are all adaptogens which you’ve got probably …

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